CHAIR MASSAGE
High quality chair massage, also known as corporate or seated massage, is renown for its effectiveness in the workplace as an instant stress reducer.
Chair massage is carried out through clothing and is targeted at the upper body, back, shoulders, head and arms. This highly choreographed massage form allows for maximum benefit in just 15 minutes. It can effectively be carried out in the workplace to alleviate minor stresses, combat repetitive strain injuries, boost alertness, reduce headaches and tension commonly caused by desk jobs and sitting in one position.
High quality chair massage leaves you feeling refreshed, energised, focussed, and alert.
Benefits of chair massage for employees:
- reduces stress and tension
- improves energy and alertness
- decreases blood pressure and pulse rate
- enhances the ability to focus and concentrate
- eases sore muscles and joints
- relieves muscle spasms and tension headaches
- prevents muscular and postural problems building up
- leaves you feeling refreshed
Benefits of chair massage for employers:
- demonstrates employers’ proactive commitment to the health and well-being of employees
- affordable to most companies and/or employee
- revitalises in 15 minutes leaving them relaxed but alert
- a 15-minute break fits into virtually anyone’s work schedule
- performed seated thus requires little space
- as a wellness program it requires no effort on the part of employees
- gives people motivation to improve health & lifestyle
- immediate and guaranteed results